The set of training belts enables comprehensive exercise of the entire body. It works well in the gym, at home , but also in outdoor training.
Thanks to the training belts, you can perform many exercises for the upper and lower body parts. You can adapt them to your skills and training needs.
Suspended training uses your body weight and gravity to create resistance during exercise. It also has a positive effect on muscle balance and improves joint stability . It is up to you what exercises you perform, and with suspension training belts you have almost unlimited possibilities – horizontal stretching, suspended chin-ups, jump squats, suspended swaying, sternum and many more!
The kit includes:
– tape with handles (length 130 cm – 180 cm)
– tape with a carabiner
– extension belt
– a hook for attaching to the door
– assembly key
– storage net
– suggestions for exercises with the use of belts (user manual)