Essensey Lutein Forte 90 Cap

Lutein belongs to carotenoids, one of the most important groups of natural dyes. It is synthesized by plants and is found in green leaves of vegetables and yellow and orange vegetables, as well as in fruits. Lutein dissolves well in fats, so it is beneficial to consume products that are its source with meals containing fat, because the bioavailability of lutein ²increases.

Zinc is a micronutrient that plays a key role in the course of many physiological processes in the human body ³3. Zinc supports proper vision, helps to maintain healthy skin, hair and nails, and supports the protection of cells from oxidative stress ¹1. In foods in large quantities, it is found in oysters, meat, fish, nuts, eggs, legumes and whole-grain cereal products, and its absorption is facilitated by vitamin A ³3.

Vitamin A is classified as fat-soluble vitamins. The direct precursors of group A vitamins are caroteny, which are then converted into vitamin A ⁴4. It performs many functions in the body, but one of the most important, is considered support in maintaining proper vision ¹1. It is also widespread in the cosmetics industry, due to its help in maintaining healthy skin ¹1.In addition, vitamin A supports the immune system and contributes to the proper metabolism of iron ¹1.

The bibliography:

1. The… Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of authorised health claims made on foods other than those relating to the reduction of disease risk and on the development and health of children.

2.Kwiatkowska, Edyta. „Lutein-sources in the diet and a potential pro-health role.“ Progress of Phytotherapy 2 (2010).

3. The… Szcześniak, Maria, Bożena Grimling, and Jan Meler. „The Nok to the First-Pigen.“ Farm Pol 70.7 (2014): 363-366.

The 4. The Rule, Malwina, and Aleksandra Adamczyk. „Vitamin A. Construction and mechanism of action.“ Aesthetic cosmetology 5.7 (2018): 517-521.