Thoughtful and effective composition
6PAK Nutrition CROSS PAK is a product based mainly on high-quality beta-alanine , which has been enriched with a mixture of vitamins and minerals . The product does not contain creatine , so it is perfect for use between cycles. The manufacturer also took care to quickly replenish electrolytes , which are lost to a large extent during hard and demanding training. Each serving of CROSS PAK provides 25% of the daily requirement for B vitamins (B1, B2, B6, B12) and minerals (potassium, magnesium).
The addition of citrulline malate
Citrulline malate contributes to the improvement of the body’s aerobic capacity , which effectively increases the level of motivation in training. However, due to the expansion of blood vessels, there is also a significant improvement in the nutrition and oxygenation of the body’s cells , which results in a significant improvement in the speed of post-workout regeneration .
As much as 3000 mg of beta-alanine in each serving
Beta-alanine is a compound of organic origin and is classified into the group of amino acids . Chemically, it is part of carnosine, which is responsible for maintaining the acid-base balance (acts as a specific buffer), and its disturbance is caused by intense muscle contractions. During increased effort, anaerobic conditions are sometimes achieved, which causes the formation of lactic acid in the muscles, and this translates into changes in the acidity of the work environment of muscle cells. Maintaining the proper concentration of carnosine in the muscles is a big problem, but thanks to the addition of beta-alanine, you will be able to increase its supply, thanks to whichYour workouts can be longer and more intense ! Beta-alanine is a 100% legal and safe substance. Long-term studies were conducted in terms of its impact on health, which ended in confirming its safety.
If you have not had contact with beta-alanine supplementation so far, you may be positively surprised. However, keep in mind that the first few servings may cause subcutaneous tingling , which is associated with jumping over your nerve endings (this effect wears off over time – not the beta-alanine has stopped working).